Yoga brings everyone in for different reasons but sends them all out the same way: calm, strong and centered. Together we will create your custom-made practice that will transform your body and mind.
Individual and Small Group Sessions
When you schedule an appointment, we will discuss your goals and desires. Your session can be any blend of the following:
- Core Strength
- Mat Pilates
- Meditation/Breath work
Your Custom-made Practice Will:
* Improve flexibility, strength and muscle tone and definition
* Improve digestion and manage cravings and stress
* Balance you at your ideal weight
* Create more energy and stamina
* Heal chronic and new injuries
* Regulate your mood, hormone and sleep cycles
* Reveal glowing, healthy skin and hair
* Boost immune system and regulate blood circulation
Our Sessions: Your home, office or online
All sessions are available from 7:00am – 7:00pm, 7 days a week by appointment only.
In person sessions are available in Miami Beach held at your home, office or hotel (in suite or beachside).
Online sessions are available anywhere. Discounts are available for session packages and small groups.
Printable Personal Sequences are available at a small additional cost. These vary from 5 – 60 minutes and focus on your individual needs. These are great to maintain your practice and improve your results.
Initial 60 min Online or In Person Session is 50% off!
In Person 60 min Session (Miami Beach): $120
Online 60 min Session: $95
Wherever you are starting from, Kimberly will take you to where you want to be.
Contact Kim directly for package discounts and small group rates.